Fuel your Day with Crikey Catering's Individual Protein Meals

Craving a delicious, protein-packed meal without the hassle? Look no further! Our individual protein meals are designed for busy individuals, fitness enthusiasts, and anyone who wants a convenient and healthy option. We use locally sourced ingredients and cook each meal fresh to order, ensuring maximum flavor and nutritional value. Order 7 meals upfront and get your 8th meal on us! Use promo code FREEMEAL7

All pre-prepared meals come with your choice of 2 sides

Select your protein, then you'll be able to choose 2 sides from the drop boxes. You can also add a 3rd side from the list below.

 

Seafood Options

Grilled salmon with garlic butter and herbs $27

Salmon with miso and herbs $27

Salmon with Tuscan cream and herbs $27

Salmon blackened with honey glaze and herbs $27

Grilled halibut with herb crust tomato and shallot salsa $29

Grilled grouper with garlic butter and herbs $28

Grilled cod with caper butter $25

Catfish fried or grilled/fresh hand cut fries and lemon $25

 

Chicken Options

Chicken with sour cream and chive sauce $19

Chicken with Tuscan cream and fresh herbs $19

Chicken with mushrooms, spinach cream and garlic sauce $19

Chicken with teriyaki glaze $19

Chicken with BBQ glaze $19

Chicken with honey and lime $19

Chicken with honey and sesame $19

Chicken and Dumplings $15

 

Steak Options

(Sauces: mushroom, peppercorn, bearnaise, demi jus reduction, mustard cream)

8 oz filet Mignon $34

8 oz New York strip $30 

8 oz porterhouse $30

8 oz rib eye $32

 

Pork Options

Pork forequarter chops $19

Pork chop $19

Pork tenderloin $19

Pork medallions $19

BBQ beef or pork ribs half rack $25

Seafood Options

Chicken Options

Steak Options

Pork Options

Want a 3rd Side? Choose from Below.

Our Protein-Packed Meal Options

We offer a diverse selection of individual protein meals to satisfy every palate and dietary need. Whether you're a fan of chicken, beef, fish, or plant-based proteins, we have something for you. Our meals are carefully crafted to provide a balanced combination of protein, carbohydrates, and healthy fats, ensuring sustained energy and optimal nutrition.

Fresh, Local, and Convenient

At Crikey Catering, we're committed to providing you with the highest quality individual protein meals. We source our ingredients from local farms and suppliers whenever possible, ensuring freshness and supporting our community. Our meals are cooked to order, delivered right to your door or available for pick up, making healthy eating easier than ever.

Perfect for Busy Lifestyles

Our individual protein meals are the ideal solution for busy professionals, students, athletes, and anyone who wants to eat healthy without spending hours in the kitchen. Say goodbye to meal prep stress and hello to convenient, nutritious meals that fuel your body and mind.

Experience the Crikey Catering Difference

We want you to know that when you choose Crikey Catering's individual protein meals, you're choosing quality, convenience, and a commitment to your health and well-being. Our meals are made with passion and care, using only the freshest, locally sourced ingredients. Taste the difference today!